Tokyo Sumo Morning Training Experience

Highlights

• Watch rikishi (professional sumo wrestlers) train during an authentic morning practice
• Gain rare behind-the-scenes access to an active Tokyo sumo stable
• Learn about sumo rituals, discipline, and traditions through observation or an optional guide
• Enjoy photo opportunities after training (when permitted by the stable)
• Choose to attend independently or with a knowledgeable guide for added cultural context

What to expect

Experience authentic Japanese sumo culture up close during a rare Tokyo sumo morning training session at an active sumo stable.

Sumo (相撲) dates back over 1,500 years. Ancient wall paintings suggest sumo was performed in prehistoric times as part of agricultural rituals for the kami (gods) to determine the success of farmers’ crops.

Arrive early in the morning at a working sumo stable in Tokyo, where training takes place daily as part of the wrestlers’ rigorous routine. You’ll quietly observe practice from a designated viewing area.

As wrestlers go through warm-ups, drills, and bouts, you’ll witness the discipline and power that define Japan’s national sport. Those who select the optional guide will receive a deeper look into the meaning behind the rituals and the inner workings of the stable.